Discover a gentle, supportive approach to making real substantial change in your life
Peace is our natural state. Its spaciousness allows us to feel our True Divine Nature, Oneness is who we are. It is the unifying principle that unites us as living beings.
Lee Byrd
Join us every Sunday at 9:30am Eastern for guided meditation, breath work, thoughtful readings and spiritual discussion. Our 90 minute session is free and open to everyone.
We’re all just walking each other home
Ram Dass
Calm the Body
Breath Work
Breathe in from the bottom of your belly. Inhale to expand the ribs, then up to the top of the chest. Hold for a couple of seconds.
Then exhale very slowly from the top of the chest, down through the ribs and finally release air from the belly. To center and focus, repeat 3 times.
- Freedom
A Meditation for Independence Day As we approach Independence Day, I’ve been reflecting on the many layers of freedom that live in body, heart, and spirit. Freedom to rest—cradled in the arms of Mother Earth.Freedom to embrace passion and… Continue reading Freedom - Turning Point
Why did my body have to shock me awake? Why did it take the physical crashing of my body—the inflammation, the breakdown—for me to finally start living my truth? For years, I believed I was doing all the “right”… Continue reading Turning Point - Dare to Be
A Quiet Revolution of the Heart There are moments when the soul whispers what the mind forgets: that our softness is strength, our stillness is sacred, and our truth is worth living. This poem came through during a time… Continue reading Dare to Be
As a Spiritual Practitioner, I offer you a gentle, supportive approach to making real substantial change in your life. Together, we practice body awareness, breath work, and meditation. Our focus is on strengthening the emotional body, allowing you the direct experience of Presence. Join me for:
- Private Spiritual Practice Sessions for individuals or groups, in-person or via phone or Zoom
- Inquiry Sessions through an emotional clearing process using deep listening, awareness, coming to rest, and essential oils
- Aroma Freedom Technique consultation using essential oils
- Reiki healing and energy sessions
“Through Lee’s professional and kind guidance, I became one with my thoughts and feelings. Her love of helping others and her centeredness with her spirituality makes her a master in her craft in my mind.” ~PB
I wish to share my wisdom with you
I am a Mystic. A modern mystic is someone who communes with the divine. I have awakened to the Inherent Wisdom, the recognition of our Essential Oneness. My mission is to create a safe, sacred space to work together on the resistance to Compassion, Love and Authenticity.
I am a Lightworker, walking this path of self-realization and awakening for many years, perhaps for lifetimes. I am deeply humbled and honored to have work with many spiritual teachers, including Ram Dass, Neelam, Barry Neil Kaufman, Nirmala, Richard Bach, and my beloved Charles Craig Dawson. Over the years, each teacher gently nudged me out of my comfort-zone, each gifted me the tools and the skills needed to walk this path of Light.
I am an Intuitive Guide using Deep Listening and Inquiry skills to navigate the emotional, murky waters that often accompany pain and suffering. My work is to help bring awareness to patterns of reactivity and distress, so we can shed these patterns once and for all.
I am trained in Deep Listening and Inquiry. I am a Certified Aroma Freedom Technique Practitioner as an Essential Oil Educator. And I am a Certified Reiki II Practitioner.
Donate to help Lee publish her new book
Creating Emotional Freedom: A guide to discovering peace in everyday life struggles